Mar

CPS Fitness Funday

Saturday, March 22, 2025
10:00 AM 11:00 AM
Google Calendar ICS

Join us live in-person session for some fun fitness activities:

Location: TBD

View Event →

Mar

1

CPS Fitness Funday

Saturday, March 1, 2025
10:00 AM 11:00 AM
Google Calendar ICS

Join us live in-person session for some fun fitness activities:

Location: South Shore Fine Arts - 1415 E 70th St

View Event →

Feb

27

Cardio Workout (Youtube)

Thursday, February 27, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Click here to access the video: or click Youtube URL below for CurvFitness YouTube videos

Access code: CurvCPS

View Event →

Feb

25

CPS Stretch Session 2 (Pre-recorded)

Tuesday, February 25, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Access code: Curv2021

Play the video here

View Event →

Feb

22

Glutes and Glory (Pre-recorded)

Saturday, February 22, 2025
9:00 AM 9:30 AM
Google Calendar ICS

Access code: Curv2021

Play the video here

View Event →

Feb

18

Core Body Workout (Youtube)

Tuesday, February 18, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Click here to access the video: or click Youtube URL below for CurvFitness YouTube videos

Access code: CurvCPS

View Event →

Feb

13

Low Impact Workout

Thursday, February 13, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Access code: CurvCPS

Play the on demand video here or click Youtube URL below for CurvFitness YouTube videos

View Event →

Feb

11

Stack Workout (Pre-recorded)

Tuesday, February 11, 2025
6:00 PM 6:35 PM
Google Calendar ICS

Access code: CurvCPS

Play the video here

View Event →

Feb

8

CPS Fitness Funday

Saturday, February 8, 2025
10:00 AM 11:00 AM
Google Calendar ICS

Join us live in-person session for some fun fitness activities:

Location: TBD

View Event →

Feb

4

14 Min Quick Cardio Youtube Workout

Tuesday, February 4, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Access code: CurvCPS

Click Here for YouTube video : or click Youtube URL below for CurvFitness YouTube videos

View Event →

Feb

1

AB Core Workout Youtube Workout

Saturday, February 1, 2025
9:00 AM 9:30 AM
Google Calendar ICS

Access code: CurvCPS

Click Here for YouTube video : or click Youtube URL below for CurvFitness YouTube videos

View Event →

Jan

28

HIIT Workout (Pre-recorded)

Tuesday, January 28, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Access code: CurvCPS

Play the video here

View Event →

Kettle Bell Full Body Workout Youtube Video

Jan

23

Kettle Bell Full Body Workout Youtube Video

Thursday, January 23, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Access code: CurvCPS

Click Here for YouTube video : or click Youtube URL below for CurvFitness YouTube videos

View Event →

Jan

21

Glutes and Glory (Pre-recorded)

Tuesday, January 21, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Access code: Curv2021

Play the video here

View Event →

Jan

18

Core Body Workout (Youtube)

Saturday, January 18, 2025
9:00 AM 9:30 AM
Google Calendar ICS

Click here to access the video: or click Youtube URL below for CurvFitness YouTube videos

Access code: CurvCPS

View Event →

Jan

14

CPS Stretch Session 2 (Pre-recorded)

Tuesday, January 14, 2025
6:05 PM 6:30 PM
Google Calendar ICS

Access code: Curv2021

Play the video here

View Event →

Jan

9

Stack Workout (Pre-recorded)

Thursday, January 9, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Access code: CurvCPS

Play the video here

View Event →

Jan

7

Remote/Office Workout (Youtube)

Tuesday, January 7, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Access code: CurvCPS

Play the on demand video here or click Youtube URL below for CurvFitness YouTube videos

View Event →

Jan

4

Upper Body Blast Workout (Pre-recorded)

Saturday, January 4, 2025
9:00 AM 9:30 AM
Google Calendar ICS

Click here to access the video: or click Youtube URL below for CurvFitness YouTube videos

Access code: CurvCPS

View Event →

Jan

2

Lower Body Workout (Pre-recorded)

Thursday, January 2, 2025
6:00 PM 6:30 PM
Google Calendar ICS

Access code: Curv2021

Play the video here

View Event →

Dec

31

No Class (Happy New Year)

Tuesday, December 31, 2024
6:00 PM 7:00 PM
Google Calendar ICS

No Class

Click here to access the video: or click Youtube URL below for CurvFitness YouTube videos

View Event →

Dec

28

Glutes and Glory (Pre-recorded)

Saturday, December 28, 2024
9:00 AM 9:30 AM
Google Calendar ICS

Access code: Curv2021

Play the video here

View Event →

No Class (Merry Christmas and Happy Holidays)

Dec

24

No Class (Merry Christmas and Happy Holidays)

Tuesday, December 24, 2024
6:00 PM 6:30 PM
Google Calendar ICS

No Class

Click here to access the video: or click Youtube URL below for CurvFitness YouTube videos

View Event →

Dec

21

14 Min Quick Cardio Youtube Workout

Saturday, December 21, 2024
9:00 AM 9:30 AM
Google Calendar ICS

Access code: CurvCPS

Click Here for YouTube video : or click Youtube URL below for CurvFitness YouTube videos

View Event →

Dec

17

Remote/Office Workout (Youtube)

Tuesday, December 17, 2024
6:00 PM 6:30 PM
Google Calendar ICS

Access code: CurvCPS

Play the on demand video here or click Youtube URL below for CurvFitness YouTube videos

View Event →

Dec

12

Stack Workout (Pre-recorded)

Thursday, December 12, 2024
6:00 PM 6:30 PM
Google Calendar ICS

Access code: CurvCPS

Play the video here

View Event →

Low Impact Workout for over 40s (Youtube)

Dec

10

Low Impact Workout for over 40s (Youtube)

Tuesday, December 10, 2024
6:00 PM 6:30 PM
Google Calendar ICS

Access code: CurvCPS

Play the on demand video here or click Youtube URL below for CurvFitness YouTube videos

View Event →

Dec

7

CPS Stretch Session 2 (Pre-recorded)

Saturday, December 7, 2024
9:00 AM 9:30 AM
Google Calendar ICS

Access code: Curv2021

Play the video here

View Event →

Oct

31

No Class

Thursday, October 31, 2024
6:00 PM 6:30 PM
Google Calendar ICS

No Class

Click here to access the video: or click Youtube URL below for CurvFitness YouTube videos

View Event →

Oct

29

No Class

Tuesday, October 29, 2024
6:00 PM 6:30 PM
Google Calendar ICS

No Class

Click here to access the video: or click Youtube URL below for CurvFitness YouTube videos

View Event →

Providing a “fun experience“ while working out.