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Remote/Office Workout (Youtube)

Thursday, October 10, 2024
6:00 PM 6:30 PM

Google Calendar ICS

Access code: CurvCPS

Play the on demand video here: or click Youtube URL below for CurvFitness YouTube videos

Source: https://www.youtube.com/@curvfitness

CPS Stretch Session 2 (Pre-recorded)

Low Impact Workout for over 40s (Youtube)