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Quick 15 Min HIIT Workout w/Medicine Ball (Youtube)

Access code: CurvCPS

Click here for the video: or click Youtube URL below for CurvFitness YouTube videos

Source: https://www.youtube.com/@curvfitness
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December 1

Upper Body Blast 1 - Pre-recorded Workout

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December 8

Stretch Session 2 Workout (Pre-recorded)